1145 Jefferson Davis Hwy, Fredericksburg, VA 22401

Call: Joel Webber, 540-847-4581 or email olddominionhis@yahoo.com or FB:DanceFXBG,LindyintheBurg

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May 12, 2018

In so many ways, I see dance as a metaphor for life. The way men (and women) behave on the dance floor tells me a lot about who they are as people, and whether or not I want to get to know them better. Were I single, it would tell me a lot about whether I’d want to dat...

February 20, 2018

Release your inner caveman, and dance!

By Valerie Webber

As a life-long dancer, teacher and overall dance enthusiast, I often say that dancing is the number-one form of physical exercise for not only physical, but mental and emotional health. Now, I know you can make an...

December 21, 2017

Take a moment to appreciate the balance of dark and light.

February 7, 2017

You asked for it, and here it is! A list of beginner-friendly swing songs. Before I get into the details, I do have a bit of an intro. When I first started DJ-ing, many people offered helpful bits of information. I listened to some, disregarded some, but I will pass on...

December 26, 2016

More info about our adult ballet classes.

December 20, 2016

I teach a Saturday morning 10am chair yoga class. This class is intended for people with special needs of one sort or another, who may not feel comfortable

in a traditional yoga class. Even a restorative, gentle, or "Yin" class can be difficult for a person who can't ge...

December 19, 2016

We hear it ever so often. "What if I have two left feet? Can you teach me to dance?"

Learning to dance takes two things: time and patience. If you give yourself the time, and can practice patience with yourself, the dancing will come. Over the years we've been teaching,...