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May 12, 2018

In so many ways, I see dance as a metaphor for life. The way men (and women) behave on the dance floor tells me a lot about who they are as people, and whether or not I want to get to know them better. Were I single, it would tell me a lot about whether I’d want to dat...

February 20, 2018

Release your inner caveman, and dance!

By Valerie Webber

As a life-long dancer, teacher and overall dance enthusiast, I often say that dancing is the number-one form of physical exercise for not only physical, but mental and emotional health. Now, I know you can make an...

December 21, 2017

Take a moment to appreciate the balance of dark and light.