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December 26, 2016

More info about our adult ballet classes.

December 20, 2016

I teach a Saturday morning 10am chair yoga class. This class is intended for people with special needs of one sort or another, who may not feel comfortable

in a traditional yoga class. Even a restorative, gentle, or "Yin" class can be difficult for a person who can't ge...

December 19, 2016

We hear it ever so often. "What if I have two left feet? Can you teach me to dance?"

Learning to dance takes two things: time and patience. If you give yourself the time, and can practice patience with yourself, the dancing will come. Over the years we've been teaching,...