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December 21, 2017

Take a moment to appreciate the balance of dark and light.

December 17, 2016

Barre rhymes with "car." The class is inspired by the first segment of a Ballet class, which is traditionally done with the help of a horizontal barre for balance assistance. In our barre class, we do a lot of traditional ballet warm-up moves, and we add elements from...

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What is a barre class?

December 17, 2016

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